The Greatest Guide To mantra
If it’s a long mantra, you could possibly chant a Portion of it when you inhale and the rest while you exhale. If it’s a brief mantra, you could repeat it as you inhale and exhale.And if you'd like another very simple mantra to practice, then here is a phase-by-step system regarding how to methods the So Hum Mantra."through the unreal direct me